Think about how great it feels to be surrounded by warm water, whether in a hot tub, a bath, or natural hot springs. The caress of the water on the skin creates a release of endorphins, or nature’s anesthesia, which leaves one in a blissful, pain-free state of both mind and body. Water immersion during labor and water birth have the same effect and are excellent non-pharmacological option for pain-relief. Read More

Baby and Company